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Smoky Yellow Eye Bean Soup
ALLROADSLEADTOTHE.KITCHEN12Ingredients
70Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beans (Yellow Eye)
- 3 pork neck (~12 oz smoked, pieces, or neck, hock, etc)
- 2 onions (small, chopped)
- 2 carrots (chopped)
- freshly ground black pepper
- 3 fresh bay leaves
- 1 handful thyme sprigs
- 8 cups water
- salt
- garlic powder
- 2 chipotles en adobo (chopped)
- 2 Tbsp. adobo sauce (from a tin of chipotles)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1790mg75% |
| Potassium500mg14% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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