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Ingredients
US|METRIC
4 SERVINGS
- 2 cans white beans (I used Great Northern, rinsed and drained)
- 2 Tbsp. olive oil
- 1 leek (medium, white and light-green parts, sliced, 1 cup)
- 1 carrot (peeled and chopped, 1/2 cup)
- 1 celery stalk (chopped, 1/3-1/2 cup)
- 3 garlic cloves (minced)
- 1 tsp. smoked paprika
- 5 cups vegetable broth
- 1 can diced tomatoes (with liquid)
- 1/2 cup wheat berries
- 2 cups collards (or green of your choice, sliced)
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium340mg10% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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