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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 sweet onion (small, diced)
- 4 cloves garlic (minced)
- 1 1/2 tsp. smoked paprika
- 1 1/2 tsp. cumin
- 1/2 tsp. cayenne pepper
- 2 Tbsp. chili powder
- 1/2 tsp. sugar
- 2 cups cooked quinoa
- 1 cup vegetable broth
- 15 oz. diced tomatoes (spicy red pepper)
- 28 oz. petite diced tomatoes
- 15 oz. black beans
- 15 oz. light red kidney beans
- 15 oz. chili beans (white)
- 4.5 oz. diced green chilies
- 7 oz. tomato paste
- 16 oz. tomato sauce
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1410mg59% |
| Potassium2410mg69% |
| Protein28g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber24g96% |
| Sugars22g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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