Smoky Vegan Quinoa Chili Recipe | Yummly

Smoky Vegan Quinoa Chili

THIS GAL COOKS
18Ingredients
45Minutes
530Calories

Ingredients

US|METRIC
  • 1 tablespoon extra virgin olive oil
  • 1 sweet onion (small, diced)
  • 4 cloves garlic (minced)
  • 1 1/2 teaspoons smoked paprika
  • 1 1/2 teaspoons cumin
  • 1/2 teaspoon cayenne pepper
  • 2 tablespoons chili powder
  • 1/2 teaspoon sugar
  • 2 cups cooked quinoa
  • 1 cup vegetable broth
  • 15 ounces diced tomatoes (spicy red pepper)
  • 28 ounces petite diced tomatoes
  • 15 ounces black beans
  • 15 ounces light red kidney beans
  • 15 ounces chili beans (white)
  • 4 1/2 ounces diced green chilies
  • 7 ounces tomato paste
  • 16 ounces tomato sauce
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    NutritionView More

    530Calories
    Sodium59% DV1410mg
    Fat11% DV7g
    Protein53% DV27g
    Carbs31% DV93g
    Fiber92% DV23g
    Calories530Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium1410mg59%
    Potassium2160mg62%
    Protein27g53%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber23g92%
    Sugars19g38%
    Vitamin A50%
    Vitamin C50%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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