Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 200 grams tofu
- 2 courgettes (–3 medium, sliced thinly lengthways into 12 slices)
- 2 Tbsp. coriander seeds (toasted)
- 1 Tbsp. cumin seeds (toasted)
- 4 cloves garlic (peeled)
- 4 cms ginger (piece, roughly chopped)
- 2 red chillies (deseeded and roughly chopped)
- 1 pinch coarse salt
- freshly ground black pepper
- 1 Tbsp. tomato purée (sundried)
- 3 Tbsp. white wine vinegar
- 3 Tbsp. extra-virgin olive oil
- 2 Tbsp. water
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium410mg12% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes