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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. whole wheat pasta
- 7 oz. tempeh (crumbled)
- 1 Tbsp. olive oil
- 1/4 onion (diced)
- 2 garlic cloves (slivered)
- 1 cup frozen peas
- 1/4 cup mozzarella (daiya)
- 1 Tbsp. lemon juice
- 1 tsp. liquid smoke
- 1 cup vegetable broth
- 1 Tbsp. whole wheat flour
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium340mg14% |
| Potassium210mg6% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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