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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. sweet paprika (smoked, a palmful)
- 1 1/2 tsp. granulated onion (half a palmful)
- 1 1/2 tsp. granulated garlic (half a palmful)
- 1 tsp. coriander (half a palmful)
- 1 tsp. mustard (dried)
- 1/4 tsp. cayenne pepper
- 4 fillets black bass (skin-on)
- ground black pepper
- salt
- 2 Tbsp. vegetable oil
- lemon wedges (for garnish, optional)
- parsley leaves (Chopped, or chives, for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol125mg42% |
| Sodium320mg13% |
| Potassium510mg15% |
| Protein29g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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