Smoky Sausage with Lentils

PUREWOW
12Ingredients
50Minutes
480Calories

Ingredients

US|METRIC
  • 1 cup green lentils
  • 6 whole cloves
  • 1 yellow onion (peeled)
  • 4 garlic cloves (crushed)
  • 2 carrots (medium, peeled and finely chopped, about ½ cup)
  • 3 tablespoons unsalted butter
  • 2 bay leaves
  • 1 teaspoon fresh thyme leaves
  • ground black pepper
  • salt
  • 3/4 pound kielbasa (or other smoky sausage)
  • Dijon mustard (for serving)
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    NutritionView More

    480Calories
    Sodium52% DV1250mg
    Fat38% DV25g
    Protein49% DV25g
    Carbs13% DV40g
    Fiber68% DV17g
    Calories480Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol80mg27%
    Sodium1250mg52%
    Potassium640mg18%
    Protein25g49%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber17g68%
    Sugars4g8%
    Vitamin A110%
    Vitamin C35%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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