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21Ingredients
85Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (or avocado oil)
- 1 medium onion (diced)
- 1 red bell pepper (large, diced)
- 1 jalapeno pepper (finely diced)
- 1 lb. ground turkey (I use 93% lean)
- 3 cloves garlic (minced)
- 2 Tbsp. chili powder
- 2 tsp. ground cumin
- 1/2 tsp. smoked paprika
- 1 tsp. ground oregano
- 1/4 tsp. ground cinnamon
- 14.5 oz. fire-roasted diced tomatoes
- 15 oz. pumpkin puree (or 2 cups fresh pumpkin puree)
- 15.5 oz. cannellini beans (drained and rinsed)
- 15.5 oz. light red kidney beans (drained and rinsed)
- 2 cups chicken broth
- 2 tsp. sauce (from a can of chipotle pepper in adobo sauce, be careful - this is spicy!)
- 2 Tbsp. maple syrup
- 1 Tbsp. apple cider vinegar
- salt
- pepper
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium790mg33% |
| Potassium2980mg85% |
| Protein59g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber25g100% |
| Sugars14g |
| Vitamin A380% |
| Vitamin C140% |
| Calcium25% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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