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Smoky Polenta Fries with BBQ Ketchup
ZEN AND SPICE8Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 24 oz. polenta (tube, plain, cut into 1-inch thick fries)
- 2 tsp. olive oil
- 1 tsp. garlic powder
- 1 tsp. smoked paprika
- salt
- pepper
- 1/4 cup ketchup
- 1/4 cup bbq sauce (your favorite)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium2500mg104% |
| Potassium1330mg38% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber6g24% |
| Sugars27g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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