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Ingredients
US|METRIC
8 SERVINGS
- 3 Tbsp. ghee
- 1 onions (large, peeled and chopped)
- 2 cloves garlic (large, minced)
- 1 leeks (trimmed and sliced thinly)
- 1 tsp. chipotle (powder)
- 3 carrots (peeled and chopped)
- 2 celery ribs (chopped)
- 1 zucchini (chopped)
- 1 cup purple cabbage (sliced)
- 4 cups vegetable broth
- 1 1/2 cups beans (cooked orca, or, 1 15 oz. can of organic cooked beans)
- 3 cups tomatoes (peeled, seeded, chopped, or 1 28 oz. can of peeled tomatoes, with juice)
- salt and ground black pepper (pink or sea salt)
- 1 cup spinach (chopped fine)
- 2 cups cheese tortellini (high quality, all natural, optional)
- balsamic vinegar (aged, garnish)
- pine nuts (garnish)
- pesto (garnish)
- grated Parmesan cheese (garnish)
- extra-virgin olive oil (garnish)
- 1 cup basil (or parsley, loosely packed)
- 2 Tbsp. pine nuts (toasted)
- 2 cloves garlic (peeled)
- 2 Tbsp. grated Parmesan cheese
- 1 Tbsp. olive oil
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium650mg27% |
| Potassium510mg15% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C45% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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