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Smoky Lentil Stuffed Sweet Potatoes
DISHING OUT HEALTH16Ingredients
75Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (medium)
- 2 Tbsp. extra virgin olive oil
- 1 shallot (minced)
- 3 garlic cloves (minced)
- 3 Tbsp. tomato paste
- 1/2 tsp. crushed red pepper flakes
- 1 tsp. smoked paprika
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1 cup red lentils
- 2 cups vegetable broth
- 1 1/2 cups water
- 1/4 cup chopped walnuts (roughly)
- cilantro leaves (optional)
- greek yogurt (optional)
- avocado (optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1280mg53% |
| Potassium1340mg38% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber21g84% |
| Sugars12g |
| Vitamin A390% |
| Vitamin C20% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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