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Ingredients
US|METRIC
4 SERVINGS
- 3 bacon slices (thick-cut, I used organic)
- 2 Tbsp. extra-virgin olive oil
- 1 small yellow onion (diced)
- 1 carrot (peeled and cut into 1/4-inch dice)
- 1 celery stalk (cut into 1/4-inch dice)
- 1 tsp. minced garlic
- 1 Tbsp. tomato paste
- 1 tsp. smoked paprika (I used Pimenton, a Spanish smoked paprika)
- 1/4 cup diced tomatoes (canned, drained)
- 3/4 cup lentils (Red Chief, picked over and rinsed)
- 4 cups chicken broth (homemade or use Swanson's Organic Chicken Broth)
- kosher salt
- freshly ground pepper
- sour cream (for garnish, I use low-fat sour cream, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium380mg16% |
| Potassium780mg22% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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