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Ingredients
US|METRIC
4 SERVINGS
- 100 grams puy lentils
- 2 Tbsp. virgin olive oil (extra-)
- 2 onions (small, chopped)
- 4 garlic cloves (chopped)
- 1 pinch chilli flakes
- 1 g tomatoes (tin of)
- 1 pinch sugar
- 1 pinch smoked paprika
- salt
- black pepper
- 1 Tbsp. fresh coriander (chopped)
- 4 bacon rashers (streaky, grilled until crispy)
- 4 eggs (soft-poached)
- 1 avocado (sliced)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium340mg14% |
| Potassium700mg20% |
| Protein16g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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