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Ingredients
US|METRIC
9 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (approx 1 cup, diced)
- 1 red pepper (diced)
- 3 garlic cloves (sliced)
- 1 lb. ground beef
- 28 oz. diced tomatoes
- 15 oz. canned pumpkin
- 2 cups beef broth
- 2 tsp. chili powder
- 2 tsp. cumin
- 1 tsp. chili powder (Chipotle)
- salt (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat0.5g |
| Cholesterol35mg12% |
| Sodium310mg13% |
| Potassium560mg16% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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