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Ingredients
US|METRIC
5 SERVINGS
- 12 empanada (discs)
- 3/4 lb. boneless skinless chicken breast (minced)
- 1/2 cup chicken stock
- 1/2 cup white onion (diced)
- 4 Tbsp. chipotles in adobo (1-2 peppers finely minced with 3 tbsp sauce)
- 1 1/2 tsp. kosher salt
- 2 tsp. cumin
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 tsp. black pepper
- 1 cup Monterey Jack cheese
- 1 cup sour cream (optional but recommended)
- frying oil
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium3460mg144% |
| Potassium440mg13% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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