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Smoky Chipotle BBQ Ranch Dressing
SUMPTUOUS SPOONFULS13Ingredients
5Minutes
440Calories
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Ingredients
US|METRIC
1 SERVINGS
- 6 Tbsp. plain nonfat Greek yogurt
- 6 Tbsp. skim milk (or low fat)
- 1/4 cup light mayonnaise
- 1/2 tsp. Italian seasoning
- 1/2 tsp. salt
- 1/2 tsp. granulated garlic
- 1/2 tsp. onion powder
- 1 sprig fresh dill (snipped, or 1/4 teaspoon dried dill)
- 1 tsp. chipotle powder (to taste)
- 1 tsp. smoked paprika
- 1/4 tsp. liquid smoke
- 2 tsp. maple syrup (real)
- 3 Tbsp. barbecue sauce (I used Famous Dave's Rich & Sassy)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium2220mg93% |
| Potassium620mg18% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber3g12% |
| Sugars45g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium40% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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