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Smoky Chilli Con Carrot With Red Kidney Beans
HEALTHFECTION9Ingredients
50Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (diced)
- 2 carrots (1 chopped & 2 grated)
- 1 chilli (finely chopped)
- 3 garlic cloves (crushed)
- 4 Tbsp. cumin (crushed)
- 4 Tbsp. paprika
- 1 g chopped tomatoes
- 800 grams kidney beans
- oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium880mg25% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C140% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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