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Smoky Chicken, Chickpea, Tomato and Chorizo Soup
BHG.COM.AU24Ingredients
2Hours
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra virgin olive oil
- 125 grams chorizo (finely diced)
- 6 cutlets (skinless chicken thigh)
- sea salt flakes
- freshly ground black pepper
- 2 sticks celery (cut into 1cm-thick slices)
- 1 red capsicum (diced into 1cm cubes)
- 1 carrot (diced into 1cm cubes)
- 1 red onion (finely chopped)
- 2 cloves garlic (smashed)
- 6 sprigs coriander (roots, stalks and leaves all finely chopped)
- 1 Tbsp. smoked paprika
- 1 tsp. dried oregano
- 3 liters water
- 2 Tbsp. tomato paste
- 1 lime
- 1 juice
- 400 grams chickpeas (drained, rinsed)
- toast
- Sour Cream
- chilli flakes (dried)
- coriander leaves
- lime wedges
- corn chips (natural)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1180mg49% |
| Potassium1210mg35% |
| Protein45g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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