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Brent McCullough: "Really good. I added some diced turnips and a cou…" Read More
15Ingredients
75Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 4 oz. chicken sausage (2 links spicy, diced)
- 1/2 Spanish onion (finely chopped)
- 3 cloves garlic (minced)
- 2 1/2 tsp. smoked paprika
- 1 tsp. dried oregano
- 1/4 tsp. ground cumin
- 1/8 tsp. ground cinnamon
- 1 pinch cayenne pepper (optional)
- 1 cup diced tomatoes (canned, I like to use fire roasted tomatoes when possible for extra smokiness.)
- 3 cups butternut squash (cubed, go for ½-inch cubes)
- 1/2 bunch lacinato kale (center ribs removed, chopped, about 2 cups)
- 1 lb. boneless, skinless, chicken thighs
- 4 cups chicken stock (low-sodium)
- salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol100mg33% |
Sodium970mg40% |
Potassium1290mg37% |
Protein39g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A250% |
Vitamin C60% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brent McCullough 10 months ago
Really good. I added some diced turnips and a couple cups of bone broth. Delicious