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Smoky Chicken Fingers with Bloody Mary Dipping Sauce
EVERYDAY HEALTHY RECIPES15Ingredients
70Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams chicken breast (skinless)
- 40 grams breadcrumbs
- pepper
- smoked paprika
- olive oil (for frying about 3 tablespoons per batch using a medium size pan)
- 2 vine tomatoes (large, or 3-4 plum tomatoes, cut into quarters)
- 2 celery sticks (cut into chunks)
- 2 garlic cloves (peeled, whole)
- 12 dashes Tabasco Sauce
- 6 dashes Worcestershire sauce
- 1 Tbsp. lime juice
- 3 Tbsp. tomato paste
- 1 Tbsp. olive oil (plus more for drizzling)
- 1/2 tsp. onion (granules)
- 1/2 tsp. sugar
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium360mg15% |
| Potassium940mg27% |
| Protein29g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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