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Smoky Cajun Black Eyed Peas Pasta
VEGGIE INSPIRED17Ingredients
42Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 white onion (diced)
- 2 garlic cloves (minced)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 2 celery stalks (diced)
- 1/4 cup vegetable broth (or water)
- 28 oz. crushed tomatoes
- 1 1/2 Tbsp. smoked paprika
- 2 tsp. dried oregano
- 1 tsp. dried thyme
- 2 tsp. liquid smoke
- 1 tsp. salt (or to taste)
- 1/4 tsp. pepper (or to taste)
- 1 tsp. cayenne pepper (optional)
- 1 cup leafy greens (chopped, collard greens, kale, spinach, etc, optional)
- 2 1/2 cups black eyed peas (cooked)
- 1 lb. noodles (long, cooked according to package directions, or pasta of choice...or rice, gluten free noodles if desired)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium650mg27% |
| Potassium760mg22% |
| Protein23g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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