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Smoky Black Bean and Tofu Scramble Tacos
EATS WELL WITH OTHERS13Ingredients
35Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9 oz. cherry tomatoes (roughly chopped)
- red pepper flakes (to taste)
- 2 limes
- salt
- black pepper
- olive oil
- 6 scallions (thinly sliced)
- 2 garlic cloves (finely sliced)
- 1 bunch cilantro (stalks and leaves separated and minced)
- 1 tsp. hot smoked paprika
- 15 oz. black beans (drained)
- 1 lb. tofu (crumbled into bite-sized pieces)
- 8 flour tortillas
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium1210mg50% |
Potassium1050mg30% |
Protein26g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber16g64% |
Sugars6g |
Vitamin A70% |
Vitamin C60% |
Calcium60% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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