Smoky Bean Chili (with Prunes!) Recipe | Yummly

Smoky Bean Chili (With Prunes!)

FOOD52
19Ingredients
70Minutes
290Calories

Ingredients

US|METRIC
  • 1 ounce chilies (dried New Mexico)
  • 1/2 ounce guajillo (dried, chlilies)
  • 2 cups water
  • canola oil
  • 1 yellow onion (finely chopped)
  • 1 bell peppers (any color, finely chopped)
  • kosher salt (to taste)
  • 3 cloves garlic (minced or Microplaned)
  • 1 1/2 teaspoons ground cumin
  • 2 1/2 tablespoons tomato paste
  • 6 ounces dark beer
  • 1/2 cup chili paste
  • 28 ounces tomatoes (whole, and their juices)
  • 2 chipotles (minced)
  • 31 ounces mixed beans (think pinto, kidney, black, and garbanzo, drained)
  • 12 prunes (about 3 ounces, plus more to taste)
  • 2 tablespoons apple cider vinegar
  • 1 1/2 tablespoons soy sauce
  • 1 1/2 tablespoons worcestershire
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    NutritionView More

    290Calories
    Sodium31% DV750mg
    Fat9% DV6g
    Protein20% DV10g
    Carbs19% DV56g
    Fiber56% DV14g
    Calories290Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium750mg31%
    Potassium1580mg45%
    Protein10g20%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber14g56%
    Sugars30g60%
    Vitamin A110%
    Vitamin C140%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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