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Ingredients
US|METRIC
10 SERVINGS
- 1/4 cup vegetable oil
- 1/3 cup onions (; diced)
- 3 cloves garlic (; minced)
- 4 tsp. oregano (; dried)
- 1 btl. cumin (; ground)
- 3 Tbsp. chili powder
- 500 grams red kidney beans (or pinto beans; cooked)
- 2 cups tomato puree
- 2 1/2 cups chicken stock
- 1 pork (trotter or pata; front and sliced into rounds)
- cilantro leaves
- pepper
- salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium390mg16% |
| Potassium450mg13% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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