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Smokey Veggie Chili w/ Cinnamon and Cocoa
THIS IS WHAT I EAT24Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 yellow onion (medium, diced)
- 2 cloves garlic (minced)
- 2 Tbsp. chili powder
- 2 tsp. smoked paprika
- 1 tsp. cinnamon
- 1 pinch cloves
- 6 oz. tomato paste
- 1 can fire roasted tomatoes
- 1 can water (use tomato can)
- 1 red bell pepper (diced)
- 1 orange pepper (diced)
- 1 jalapeno (diced)
- 1 pkg. cremini mushrooms (chopped)
- 1 can red kidney beans (dark, drained and rinsed)
- 1 tsp. liquid smoke
- 2 tsp. sea salt
- 2 bay leaves
- 2 Honeycrisp apples
- 1 granny smith apple
- 1/2 lemon
- 1 tsp. cinnamon
- apple cider (splash of, optional *I used this)
- 1 tsp. brown sugar (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1580mg66% |
| Potassium1090mg31% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars31g |
| Vitamin A90% |
| Vitamin C250% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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