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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. dried black beans
- 6 cups water
- vegetable stock (cup ½, or water for sautéing)
- white cooking wine (cup ¼)
- 1 tsp. liquid smoke
- 1 bay leaf
- 1 tsp. sea salt (or to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium840mg24% |
| Protein12g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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