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Smokey Black Bean and Sweet Potato Soup
SHE LIKES FOOD11Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 tsp. olive oil
- 1/2 yellow onion (chopped)
- 2 cloves garlic (minced)
- 3 cups sweet potato (peeled and diced, ¼ inch diced)
- 3 cups black beans (cooked, or 2 -15 oz cans drained)
- 3 tsp. cumin
- 1 tsp. paprika
- 3/4 tsp. smoked paprika
- 1 1/4 tsp. salt
- 1/4 tsp. black pepper
- 4 cups vegetable stock (depending on how thick you want your soup)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1840mg77% |
Potassium700mg20% |
Protein9g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber11g44% |
Sugars6g |
Vitamin A240% |
Vitamin C10% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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