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Ingredients
US|METRIC
6 SERVINGS
- 600 grams smoked haddock
- 350 mL whole milk
- 1 onion
- 6 black peppercorns
- 650 grams potatoes
- 500 grams baby spinach
- 50 grams butter
- 3 Tbsp. plain flour
- 100 grams Emmental
- 100 grams mature cheddar
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1050mg44% |
| Potassium1470mg42% |
| Protein41g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A170% |
| Vitamin C80% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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