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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 13 oz. smoked turkey sausage (cut into 1-inch pieces)
- 4 garlic cloves (minced)
- 1 onion (medium, white, chopped)
- 30 oz. crushed tomatoes (no salt added canned)
- 2 seasoning (Ramen noodle chicken, packets)
- 1 Tbsp. Italian seasoning (if you have it – optional but recommended)
- 10 oz. whole wheat pasta (or your choice)
- 2 1/2 cups water
- 16 oz. frozen spinach
- sea salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1120mg47% |
| Potassium1350mg39% |
| Protein27g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A300% |
| Vitamin C50% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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