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Smoked Tofu and Mushroom Carbonara With ‘Mung Bean’ Pasta [Vegan, Gluten-Free]
ONE GREEN PLANET15Ingredients
55Minutes
200Calories
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![Smoked Tofu and Mushroom Carbonara With ‘Mung Bean’ Pasta [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (Small)
- 1 cup almond milk
- 1/2 cup water
- 3 nutritional yeast (tblspn)
- 1 garlic powder (tspn)
- salt
- pepper
- 1 onion
- 1 leek
- 1 cup mushrooms
- 1 chestnut
- 1 Italian herbs (tspn Dried Mixed)
- 7 oz. tofu (Smoked, sliced into small pieces)
- fettucine (Mung Bean, Enough to feed 4 if you can’t find this, any gluten-free pasta will work nicely)
- parsley (to garnish, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium840mg24% |
| Protein13g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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