Smoked Tofu and Mushroom Carbonara with ‘Mung Bean’ Pasta [Vegan, Gluten-Free] Recipe | Yummly

Smoked Tofu and Mushroom Carbonara With ‘Mung Bean’ Pasta [Vegan, Gluten-Free]

ONE GREEN PLANET
15Ingredients
55Minutes
200Calories
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Ingredients

US|METRIC
  • 1 cauliflower (Small)
  • 1 cup almond milk
  • 1/2 cup water
  • 3 nutritional yeast (tblspn)
  • 1 garlic powder (tspn)
  • salt
  • pepper
  • 1 onion
  • 1 leek
  • 1 cup mushrooms
  • 1 chestnut
  • 1 Italian herbs (tspn Dried Mixed)
  • 7 ounces tofu (Smoked, sliced into small pieces)
  • fettucine (Mung Bean, Enough to feed 4 if you can’t find this, any gluten-free pasta will work nicely)
  • parsley (to garnish, optional)
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    NutritionView More

    200Calories
    Sodium12% DV280mg
    Fat6% DV4g
    Protein25% DV13g
    Carbs10% DV30g
    Fiber24% DV6g
    Calories200Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium840mg24%
    Protein13g25%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A20%
    Vitamin C140%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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