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Martha Hopper: "Delicious. Used what I had on hand..Italian sausa…" Read More
11Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 4 apple chicken sausage (links, cut into bite-sized pieces)
- 1 onion (chopped)
- 2 garlic (minced)
- 2 celery (chopped)
- 2 carrots (chopped)
- 30 oz. beans (Bush's Cannelini, with liquid)
- 1 cup water
- 4 cups low sodium chicken broth
- 10 oz. fresh spinach
- 1 pinch coarse salt (and fresh ground pepper, to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium850mg24% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A180% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Jasmine 5 years ago
Good, but I didn’t find it filling at all. Still very hungry after eating a big bowl of it. I would definitely do what another reviewer suggested and add a carb in there
Nora Abbou 6 years ago
Flavorful and filling. I may throw in a grain next time (rice or quinoa) to make it extra hearty. I also added a few Chile peppers for a nice kick.
Mrs D 6 years ago
This was so quick n easy, there really is no reason to buy canned soup anymore! I tweaked it and added mushrooms, everyone loved it and my mom even asked for some to go:)
Joan-Marie B. 8 years ago
On the whole it is a good recipe but I would use dried - prepared cannelloni beans - I cook my beans in a pressure cooker without soaking with Kombu (to reduce gas). I would also use escarole instead of spinach.