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Ingredients
US|METRIC
4 SERVINGS
- 1/2 pkg. smoked sausage (Eckrich Skinless, sliced in half, lengthwise)
- 1 tsp. butter
- 1/2 cup chopped onion
- 3/4 cup long-grain white rice
- 1 1/2 cups water
- 3 bell peppers (Large, halved lengthwise, seeds and ribs removed)
- 1 tsp. salt (divided)
- 1/4 tsp. black pepper
- 1 tsp. dried basil (or Oregano)
- 2 cups baby spinach (coarsely chopped)
- 1 tomato (chopped)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium1180mg49% |
| Potassium480mg14% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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