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Tara Thompson: "Made for dinner and would make again, leftovers w…" Read More
8Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 10 oz. spinach
- 1 tsp. ghee
- 4 oz. mushrooms (sliced)
- 14 oz. smoked sausage (uncured, chopped)
- 1 clove garlic (minced)
- salt
- pepper
- 8 eggs
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat12g60% |
| Trans Fat1.5g |
| Cholesterol350mg117% |
| Sodium1360mg57% |
| Potassium620mg18% |
| Protein26g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A100% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tara Thompson 5 years ago
Made for dinner and would make again, leftovers will be used for breakfast! Very filling.