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Smoked Salmon, Spinach & Feta Quiche
FINDING FEASTS10Ingredients
65Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 150 grams salmon fillet (Hot smoked, broken into large pieces*)
- 1/2 frozen spinach (pack, defrosted, drained and finely chopped)
- 100 grams feta (danish)
- 2 Tbsp. dill (chopped)
- 1 tsp. chili (finely chopped)
- 6 eggs
- 200 mL cream
- salt
- pepper
- 2 sheets pastry (short crust)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium420mg18% |
| Potassium240mg7% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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