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Smoked Salmon, Pea And Broccoli Frittata With Homemade Chips
BBC11Ingredients
90Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 potatoes
- 1 cm chips
- rapeseed oil (drizzle of)
- 6 free range eggs
- 2 Tbsp. milk
- 60 grams smoked salmon (/2¼oz, trimmings)
- 1 Tbsp. oil
- 85 grams broccoli (about one quarter of a broccoli head, florets thinly sliced)
- 100 grams frozen peas (/3½oz)
- salt
- freshly ground black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium650mg27% |
| Potassium900mg26% |
| Protein18g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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