Smoked Salmon, Asparagus and Goat Cheese Grilled Cheese with Fried Egg Recipe | Yummly

Smoked Salmon, Asparagus and Goat Cheese Grilled Cheese with Fried Egg

TASTESPOTTING
10Ingredients
30Minutes
680Calories

Ingredients

US|METRIC
  • 1 tablespoon softened butter
  • 2 slices bread (cut into rounds about the same diameter as an English muffin)
  • 1 slice bread (we used a little more than ¼ cup)
  • 4 slices smoked salmon
  • red onion (thinly sliced)
  • asparagus (roasted, cut into 5 or 6 pieces that are 3- to 4-inches long, see below to roast asparagus)
  • 2 tablespoons grapeseed oil (for cooking)
  • 1 fried egg
  • salt
  • pepper
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    NutritionView More

    680Calories
    Sodium114% DV2740mg
    Fat68% DV44g
    Protein43% DV22g
    Carbs18% DV53g
    Fiber28% DV7g
    Calories680Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol45mg15%
    Sodium2740mg114%
    Potassium570mg16%
    Protein22g43%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A20%
    Vitamin C20%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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