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Nicola Erlich: "Deee-licious! Made with tinned mackerel instead o…" Read More
11Ingredients
25Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (cooked and cooled)
- 14 oz. red beans (drained)
- 1/2 red onion (chopped)
- 10 cherry tomatoes (halved)
- 8 radishes (medium, sliced and halved)
- 2 oz. baby spinach
- 5 oz. smoked salmon (sliced)
- 2 Tbsp. sesame oil
- 1 tsp. soy sauce
- 1 tsp. balsamic vinegar
- 1 clove garlic (chopped)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium810mg34% |
| Potassium1760mg50% |
| Protein33g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber18g72% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nicola Erlich 4 years ago
Deee-licious! Made with tinned mackerel instead of salmon. Love the combo of quinoa, spinach, red beans and the crunch of the horseradish