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Smoked Salmon and Farfalle in Lemon Cream Sauce
CANDACECOWAN4243211Ingredients
30Minutes
1160Calories
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Description
I found this yummy salmon pasta, searching for a smoked salmon recipe, and it was delicious! I make this one whenever I need a seafood pasta fix. 534 calories per servin…
From Health.com http://www.health.com/health/recipe/0,,10000001063321,00.html
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Ingredients
US|METRIC
2 SERVINGS
- 12 oz. farfalle pasta
- 1/4 tsp. black pepper (optional)
- 3/4 tsp. salt (optional)
- 1 Tbsp. tarragon (minced)
- 2 Tbsp. fresh lemon juice
- 4 oz. smoked salmon (thinly sliced)
- 10 oz. frozen peas
- 1/2 cup reduced fat sour cream
- 1 cup dry white wine
- 2 shallots (large finely chopped, about 1/2 cup)
- 1 Tbsp. olive oil
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Directions
- 1. Cook pasta. Drain in a colander over a bowl, reserving 1/4 cup cooking liquid.
- 2. Heat oil in medium saucepan over medium-low heat. Add shallots; cook 5 minutes, stirring frequently. Add wine; simmer 8 minutes or until reduced to about 1/2 cup. Add sour cream, stirring with whisk until smooth. Remove from heat; stir in peas and salmon.
- 3. Combine pasta and reserved cooking liquid with cream sauce. Stir in juice and tarragon. Let stand 3 minutes for pasta to absorb sauce. Season with salt and pepper, if desired. Serve warm.
NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1160Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium2240mg93% |
| Potassium1350mg39% |
| Protein47g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate176g59% |
| Dietary Fiber12g48% |
| Sugars14g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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