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Smoked Salmon and Avocado Breakfast Sandwich
RACHAEL HARTLEY NUTRITION8Ingredients
10Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 slices bread (toasted to your liking)
- 1 Tbsp. pesto
- 1 slice cucumber
- 1/2 avocado (depending on size of avo, halved, pitted, peeled and thinly sliced)
- fresh lemon juice
- 3 slices smoked salmon
- 1 fried egg (yolks slightly runny, sprinkled with salt and black pepper)
- 1 handful arugula
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium370mg15% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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