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Smoked Salmon Salad with Quick Lemon Dijon Dressing
THE NATURAL NURTURER9Ingredients
20Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 avocado (pitted, peeled, and diced)
- 4 oz. smoked salmon (wild)
- 2 Persian cucumber
- 4 handfuls baby spinach (big handfuls of)
- 3/4 cup fresh blueberries
- 1/4 cup avocado oil (or a good quality olive oil)
- 1/2 lemon
- 2 tsp. Dijon mustard
- black pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1170mg49% |
| Potassium1220mg35% |
| Protein17g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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