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Smoked Salmon Salad (Gluten Free and Dairy Free)
THE FIT COOKIE12Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 cups baby kale (and spinach blend)
- 1 cucumber (medium, spiralized or chopped)
- 12 oz. cold smoked salmon
- 1 avocado (sliced)
- 1 Tbsp. black sesame seeds (for garnish, optional)
- 1 cup cucumber (peeled and chopped)
- 1/2 avocado (diced)
- 1/4 cup seasoned rice vinegar (NAKANO® Roasted Garlic)
- 1 tsp. sesame oil
- 1 tsp. hot sauce (garlic lime, more or less to taste)
- 1/2 tsp. fresh ginger (minced)
- 1 dash salt (each, and black pepper)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1830mg76% |
| Potassium880mg25% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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