Smoked Salmon Rolls with Cream Cheese & Arugula

DUKAN DIET PRIMER
7Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 5 ounces fat free cream cheese (low fat/, about 2/3 cup)
  • 2 tablespoons fresh chives (minced, optional)
  • 1 teaspoon lemon juice (freshly squeezed)
  • kosher salt
  • freshly ground black pepper
  • 3/4 pound smoked salmon (cut into 24 thin slices, 2 to 3 inches on the short side, presliced salmon is fine)
  • 48 arugula leaves (small tender)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    100Calories
    Sodium60% DV1440mg
    Fat4% DV2.5g
    Protein29% DV15g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol15mg5%
    Sodium1440mg60%
    Potassium230mg7%
    Protein15g29%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A10%
    Vitamin C6%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop