Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Smoked Salmon Egg White Omelet
BETTER HOMES AND GARDENS10Ingredients
20Minutes
180Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
1 SERVINGS
- 3 egg whites (2 egg whites and 1 whole egg, or 1/2 cup refrigerated or frozen egg product, thawed)
- 1/2 tsp. snipped fresh dill
- 1/8 tsp. salt
- hot pepper sauce (Dash bottled)
- 1/2 tsp. olive oil
- 1 Tbsp. semisoft cheese (desired-flavor)
- 0.75 oz. smoked salmon (thinly sliced, lox-style)
- 1/4 cup broccoli florets (cooked until tender, optional)
- snipped fresh dill
- 1 Tbsp. sour cream
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1510mg63% |
| Potassium330mg9% |
| Protein19g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes