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Ingredients
US|METRIC
2 SERVINGS
- 2 bagels (sliced in half)
- 4 large eggs
- 1 tsp. sea salt
- 1 tsp. freshly ground black pepper
- 1 tsp. garlic powder
- 1 Tbsp. butter
- 2 Tbsp. chopped fresh chives
- 100 grams cream cheese (or soft goat cheese)
- 100 grams cold smoked salmon
- red onion (unchecked½, thinly sliced)
- 1 Tbsp. capers
- glaze (uncheckedBalsamic, for serving)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol505mg168% |
| Sodium3230mg135% |
| Potassium460mg13% |
| Protein36g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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