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Smoked Salmon Crustless Quiche
THE GOODHEARTED WOMAN9Ingredients
45Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. smoked salmon (chopped)
- 1 cup shredded cheddar cheese
- 1/4 cup chopped onion
- 3 oz. cream cheese (cut into ½-inch cubes)
- 2 cups milk
- 1 cup bisquick (Original, Try this homemade version!)
- 4 eggs
- 1/4 tsp. salt
- 1/8 tsp. pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium1800mg75% |
| Potassium530mg15% |
| Protein31g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber<1g3% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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