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Smoked Salmon Burger with Lemon Aioli
CLEAN EATING18Ingredients
60Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. salmon fillets (boneless, skinless wild, cut into chunks)
- 3 oz. smoked salmon (wild, cut into chunks)
- 1 small yellow onion (grated)
- 3 cloves garlic (minced, divided)
- 1/2 cup panko bread crumbs (whole-wheat)
- 3 Tbsp. fresh dill (chopped, divided)
- 4 tsp. Dijon mustard (divided)
- 2 Tbsp. fresh lemon juice (divided)
- 1/2 tsp. fresh ground black pepper (divided)
- 1 dash hot sauce
- 1/2 cup 2% plain Greek yogurt
- 2 tsp. capers (drained and chopped)
- cooking oil (High-heat, such as sunflower, safflower or grape seed oil, as needed)
- olive oil cooking spray
- 4 whole grain buns (split)
- 2 cups Spring Lettuce Mix
- 2 vine ripened tomatoes (sliced, TIP: Add red or yellow cherry tomatoes for added "wow" factor.)
- 1/2 red onion (thinly sliced)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium520mg22% |
| Potassium520mg15% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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