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Smoked Salmon Appetizer Quesadillas
COOKIN' CANUCK6Ingredients
15Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 oz. light cream cheese (softened)
- 1 tsp. skim milk
- 1 Tbsp. minced chives
- 12 whole wheat tortillas (street taco-sized, I used Mission Whole Wheat Carb Balance street tacos)
- 6 oz. smoked salmon (lox cut into 12 pieces)
- 1 Tbsp. capers
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium2320mg97% |
| Potassium440mg13% |
| Protein26g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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