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Ingredients
US|METRIC
9 SERVINGS
- 1 egg (sponge)
- 2 cups plain yogurt (drained in a fine sieve, covered, overnight)
- 1 cup parsley leaves (loosely packed flat-leafed, chopped fine)
- 1/2 cup scallion greens (finely chopped)
- 1 Tbsp. capers (drained bottled, chopped fine)
- 3 oz. smoked salmon (sliced, cut into 1/2-inch strips)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium260mg11% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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