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Smoked Pot Roast Shepherd’s Pie
FEED YOUR SOUL TOO16Ingredients
105Minutes
1930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 lb. pot roast
- 4 Tbsp. Cajun seasoning (each, and seasoned salt)
- 2 cups chicken stock
- 3 stalks celery (each of, and carrots)
- 1 yellow onion
- 2 Tbsp. Cajun seasoning (each, and seasoned salt)
- 1 cup stock (reserved)
- 4 lb. russet potatoes
- 1 loaf cream cheese (softened)
- 2 Tbsp. seasoned salt
- 2 tsp. ground black pepper
- 1/2 cup fat free half and half
- 2 Tbsp. butter
- 2 ears of corn (grilled)
- 2 Tbsp. flour (each, and butter)
- pepper (Slat and, to taste)
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NutritionView More
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1930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1930Calories from Fat990 |
| % DAILY VALUE |
| Total Fat110g169% |
| Saturated Fat44g220% |
| Trans Fat |
| Cholesterol395mg132% |
| Sodium690mg29% |
| Potassium3930mg112% |
| Protein125g |
| Calories from Fat990 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium25% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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