Smoked Pork Neck Bone and Barley Soup

COOKING IN SENS
15Ingredients
105Minutes
520Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 onions (small, coarsely chopped)
  • 3 celery (branches, halved vertically, then sliced)
  • 3 carrots (halved vertically, then sliced)
  • 1 1/2 pounds bones (smoked neck)
  • 3 parsley (large branches)
  • 2 bay leaves
  • 1 1/2 teaspoons dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cans chicken broth
  • 8 cups water
  • 2 cans diced tomatoes
  • 8 small red potatoes (skin on, cut into chunks)
  • 1 cup barley
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    NutritionView More

    520Calories
    Sodium31% DV750mg
    Fat14% DV9g
    Protein31% DV16g
    Carbs33% DV100g
    Fiber72% DV18g
    Calories520Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium750mg31%
    Potassium2100mg60%
    Protein16g31%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate100g33%
    Dietary Fiber18g72%
    Sugars12g24%
    Vitamin A180%
    Vitamin C80%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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